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Feldenkrais® For Athletes & Swimmers

A 6-week Mindful Movement Programme designed to enhance brain to body awareness.

Upcoming21 Oct 2026 - 25 Nov 2026
350 South African rand
MOTH HALL

Available spots


Service Description

An innovative approach to movement and rehabilitation, the Feldenkrais Method® uses mindful movements to help relieve stiffness, pain, and restrictions by changing your movement patterns.  This unique method can help you experience lasting improvements in physical and mental well-being. The class will be different each week, covering breathing techniques, neck and shower release, rolling and twisting, moving from your center. Mobility and stability. EFT details: Name: B.A Laurie Bank: FNB Account Number: 620697429 24 Account Type: Cheque


Upcoming Sessions


Cancellation Policy

This Gift Coupon & Voucher Policy ("Policy") governs all digital or physical gift certificates, promotional vouchers, discount codes, and credit notes (collectively, "Vouchers") issued by Maniwell Global (Pty) Ltd or its trading divisions, including Honor Our Hands™ and Maniwell Precision. By purchasing, redeeming, or accepting a Voucher, you agree to the terms below, which supplement the general Maniwell Living Terms & Conditions. 1. ISSUANCE & REDEMPTION CATEGORIES Vouchers issued by Maniwell Global fall into two distinct operational categories: 1.1 Executive Service Vouchers (Honor Our Hands™): Redeemable exclusively against high-ticket strategic services, including Executive Brand Architecture, Somatic Coaching, and Corporate Alignment Retainers. 1.2 Hardware & Physical Goods Vouchers (Maniwell Precision / Maniwell Living): Redeemable against physical manufactured products, including luxury hardware, stainless steel personal care items, and consumer goods sold via our official portals. 1.3 Cross-Division Restrictions: Unless explicitly stated in writing on the face of the Voucher, Vouchers issued for Executive Services cannot be applied toward physical hardware purchases, and vice versa. 2. EXPIRATION & VALIDITY PERIODS 2.1 Purchased Monetary Vouchers: Vouchers purchased for full cash value remain valid for three (3) years (36 months) from the date of purchase, or for the maximum period permitted under applicable regional consumer legislation (including South African Consumer Protection Act and Hong Kong Consumer Council regulations). 2.2 Promotional, Complimentary & B2B Retention Vouchers: Vouchers issued free of charge, as part of a corporate partnership, executive session add-on, or marketing promotion, expire 3 years from issuance or on the explicit promotional expiry date printed on the Voucher. 2.3 Expired Balances: Upon expiration, any remaining unused balance is forfeited and rendered null and void. 3. RESTRICTIONS, LIMITATIONS & TRANSFERABILITY 3.1 Non-Refundable & Non-Exchangeable: Vouchers carry no cash value and are strictly non-refundable, non-exchangeable, and cannot be redeemed or swapped for physical cash, bank transfers, or credit adjustments under any circumstances. 3.2 Single-Use & Stacking Limits: Unless explicitly authorized during enterprise billing, only one (1) Voucher code may be applied per transaction or consultation retainer contract. Vouchers cannot be stacked or combined with other promotional offers, seasonal dis


Contact Details

  • Central Circle, Fish Hoek, Cape Town, 7975, South Africa

    0837641915

    contact@maniwell-living.com


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Executive Somatics · Brand Architecture · Hardware Engineering & Design | MANIWELL​

Maniwell Global © 2026. Honor Our Hands™, Tiger Mind™, Whipstaff™, and Mindful Brand B.A.S.I.C.S™ are proprietary trademarks of Maniwell Global. All software frameworks, somatic methodologies, and digital architectures are protected under international copyright law. All rights reserved.

© 2026 by Maniwell Global(PTY). All rights reserved.

Contact us

HONG KONG 
CAPE TOWN

SHANGHAI

Hours of operation 

Mon-Thu: 8AM to 6PM

Friday: 10AM to 3PM

Sat-Sun: Closed

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